Understanding the life phases of the vulva and vagina

The life stages of the vulva and vagina undergo significant changes throughout your life. These changes, influenced by puberty, pregnancy, childbirth and menopause, require adapted care to maintain your health and well-being.

Puberty - the beginning of changes

Puberty marks the beginning of significant hormonal changes that affect the growth of your reproductive organs. Your vulva begins to develop and your vagina becomes more elastic and develops a more acidic environment, encouraged by an increase in lactobacilli. These changes are important to protect your vagina from infection and support your reproductive health.

Pregnancy and childbirth - a time of adaptation

During pregnancy, your vagina undergoes further adaptations to support the baby and prepare for birth. Your vaginal walls thicken and the pH level can change slightly, which can increase your susceptibility to infections. The right intimate care is crucial during this time to minimize the risk of complications.

Menopause - changes in later life

With the menopause, you will experience significant changes in your vulva and vagina. The decrease in oestrogen production can lead to a thinner, less elastic vagina and the pH often becomes less acidic, increasing susceptibility to infection. It may be necessary to buy special buy special body caresuch as moisturizers and pH-balancing products to maintain comfort and health.

The life stages of the vulva and vagina with care tips for each stage

• PubertyUse gentle cleansers and make sure you eat a balanced diet that supports your hormonal health.
• Pregnancy and childbirthAvoid excessive washing and use products specifically designed for pregnant women to maintain the natural balance.
• MenopauseUse vaginal moisturizers and choose products that can balance the altered pH.

Conclusion on the life phases of the vulva and vagina

In the life phases of the vulva and vagina, adapted care, such as with the products from juno&meproducts, is crucial for your long-term health and well-being. By understanding the specific needs of each life stage, you can take appropriate measures to promote and maintain your intimate health.