Myths and facts about the vulva and vagina - this is important

Many myths surround the female anatomy, especially the differences and functions of the vulva and vagina. Here we from juno&me clarify some of the most common misconceptions and offer a scientific insight into the myths and facts surrounding the vulva and vagina.

What's the difference between your vulva and vagina?

FactYour vulva comprises the external sex organs, including the labia, clitoris and the openings of the vagina and urethra. The vagina, on the other hand, is a muscular, tubular part that extends from the vulva to the cervix. It serves as a birth canal, an outlet for menstrual blood and a receptive organ during sexual intercourse.

Does your vagina need special cleaning products?

FactThere are many myths and facts about cleaning the vulva and vagina. However, we can assure you that your vagina is self-cleaning. This is due to the natural discharge that flushes bacteria and dead cells out of the vagina. Excessive cleaning or the use of perfumed soaps and douches can disrupt the natural balance and lead to irritation or infection. The external vulva should be gently cleansed with water and mild, unscented soaps.

Do all women have the same vulva?

FactLike fingerprints, vulvas are unique in shape, size and color. Differences in the labia are normal and there is no "normal" or "ideal" type. Variety is natural and healthy.

Is sexual arousal always visible on the outside?

FactWhile your vagina becomes moist during sexual arousal, this is not always visible on the outside. Your clitoris can swell, which is sometimes noticeable externally, but many changes happen internally and are not directly visible.

How can you educate yourself and take proper care of yourself?

• Get to know your anatomyUse a mirror to look at your vulva and become familiar with your own anatomy.
• Be careful with products: You should buy products for intimate care productsthat are specifically designed for sensitive skin and are fragrance-free.
• Seek professional adviceIf you have any doubts or complaints, it is always advisable to consult a gynecologist instead of relying on myths and uncertain facts about the vulva and vagina.

Conclusion on myths and facts about the vulva and vagina

A thorough understanding of the differences between the vulva and vagina and an awareness of the natural processes can help improve your health and well-being. By not relying on myths and facts about the vulva and vagina, but educating yourself factually, you can take better care of your body and fully enjoy your sexuality.