Sex during your period – benefits and tips

For many people, sex during your period is still a topic that is rarely discussed. At Juno&me, we believe that your body and your needs deserve to be lived out free from shame and prejudice - every day of the month.

Sex despite period – why is the topic often kept secret?

Menstruation is a natural process that every menstruating person experiences. However, the topic is often associated with shame and discomfort, especially when it comes to intimacy. Many may think that sex during your period is unaesthetic, uncomfortable or even unhygienic. But there are many reasons why this idea is outdated!

Sexual intercourse during your period – these are the benefits

• Natural pain relief: Did you know that orgasms can relieve menstrual cramps? The endorphins released during climax act as a natural painkiller and relax the uterus, so having sex during your period could be a pleasant way to reduce menstrual cramps.
• Increased arousal: Many women report an increased libido during their period. The increase in hormones at this time simply makes some feel more aroused. So why not listen to your body's signals?
• Increased feeling of closeness: Sex during menstruation can be a particularly intimate experience. It's not just about physical pleasure, but also about the trust and closeness you share with each other. Anyone who opens up to their partner in such a moment shows real trust - this can deepen the bond.

Sex during your period – tips for a pleasant experience

Of course, there are some practical considerations when it comes to sex during your period. Here are some tips to help you make the experience enjoyable and stress-free:

1. Period panty for extra comfort: Our new Cheeky Lace Period Panty provides extra protection and comfort. It is designed to fit your body perfectly and make you feel confident - whether during intimate activities or in everyday life. If you want to buy period underwear, the Cheeky Lace Period Panty is the ideal choice for maximum security and style.
2. Towel or sheet: If you are worried that it might get "messy," you can simply put a dark towel underneath. This will take away stress and allow you to fully concentrate on the moment.
3. Communication is key: Talking is everything! If you feel uncomfortable or unsure, tell your partner. Openness builds trust and allows both partners to enjoy intimacy without pressure or misunderstandings.

In addition to the right protection, care also plays an important role. It is especially important to pay attention to intimate hygiene during your period. If you want to buy intimate care, we recommend high-quality products such as our Intimate Feel Good & Beauty Oil , which is gentle on the skin and does not contain any irritating ingredients. Care products for your entire body are also important. Make sure you buy the right body care products to feel completely comfortable during your period.
Sex during your period should be as natural as any other day of the month - if you and your partner want it. Our new Cheeky Lace Period Panty helps you feel confident and comfortable - no matter what phase of your cycle you are in.